Today Jennifer and I did a quick jaunt south along the SF Bay Trail.
South means we went on Shellmound to Mandela Parkway, then turned on 8th (big time in the Hood), and then Wood to 7th.
I think on of the busiest intersections in teh Bay Area is Martime and 7th. For one light cycle (no, not that kind of light cycle) there had to have been 40 trucks that went through. Then we continued on 7th into the Port of Oakland. It's really quite the experience.
We were pretty close to a lot of the big container loading cranes, but no one was working near where we were.
There's a little Park called the Middle Harbor Shoreline Park there, and it has a great lookout tower (with facilities), and then a further point where we watched some tugboats and some water birds.
We felt like we were as far west as Yerba Buena and Treasure Island, but I think that was just an illusion.
All told, about 13 miles, so a nice burst of exercise.