So, my wife has been busy for the past several years. She's taken classes, read book, and had one-on-one meetings with teachers. And now, she has taken all that knowledge and experience, distilled it, and written a book. It's a journal & workbook with instruction and daily practices.
She launched it on Friday on Kickstarter.
I think it's a really amazing book with meditations for daily practice and for when you just need to change your focus.
I honestly encourage everyone to check it out and back it if you find it resonates with you.
